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Dr. Greger Thursday|No-Bake Oatmeal Walnut Cookies


Dr. Greger Thursday is here!


This week I am sharing the No-Bake Oatmeal Walnut Cookies from page 189 in the How Not to Die Cookbook.

I adore this recipe because it makes 24 easy cookies that individually are the perfect size for an evening treat.


Another tip in order to not eat the entire bunch, is just store these little guys in the freezer. Such a nice treat especially during the holiday months!!

Plus if you have children or grandchildren, you can feel really good about giving them a health promoting cookie!

How Not to Die Cookbook: https://amzn.to/37SLLYz

How Not to Diet Cookbook: https://amzn.to/2TCLWi4

How Not to Die: https://amzn.to/3mz9dxR

https://nutritionfacts.org

Things Mentioned in Today's Video:

https://nutritionfacts.org/video/are-dates-good-for-you/

https://nutritionfacts.org/video/walnuts-and-artery-function/


Daily Dozen Checklist:

https://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist-2/

Daily Dozen Items from This Recipe: Other Fruits, Nuts/Seeds, Flaxseeds, Herbs and Spices, Whole Grains


Watch our Dr. Greger Thursday Video Here

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