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  • Writer's picturethejaroudifamily

Easy Pad Thai |Oil Free, Low Fat, Refined Sugar Free

Updated: Sep 2, 2020


Pad Thai is a weekly meal that is at the top of our favorites list in our household.

I personally love that I can pack so many vegetables into this dish!


You can customize the amount of fat in the sauce by using regular peanut butter or opting for a powdered peanut butter. Also try using raw almond butter for different take!


I use this meal as an opportunity to do a kitchen refrigerator clean out of any veggies we have, I've listed a few of our favorites here | red bell pepper, Bok choy, broccoli, cabbage, carrots, bean sprouts, tofu.


The more veggies you add the more nutrient dense this meal becomes!


Print The Recipe Here (New Feature!)

Easy Pad Thai |Oil Free, Low Fat, Refine
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Easy Pad Thai |Oil Free, Low Fat, Refine
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Easy Pad Thai |Oil Free, Low Fat, Refined Sugar Free
By: The Jaroudi Family

Pad Thai Sauce
Sauce Ingredients:
1/2 cup cooked white bean
2 tbsp peanut butter 
(use powdered peanut butter for a low fat option) 
1 tbsp lime juice 
1 tbsp white miso mixed with 3 tbsp water
1 pitted date
1 garlic clove 
1/2 cup water 
8 oz cooked Pad Thai Noodles 
4 cups of Vegetables Your Liking

We used:
3 cups steamed cabbage, carrots, and Bok choy
1 cup raw broccoli chopped 
3/4 cup green onion diced 

Directions:
+Add all of the sauce ingredients to a high speed blender - blend until well combined

[Change out the peanut butter with raw almond butter for a different spin on our recipe] 

+Add sauce to cooked Pad Thai noodles and vegetables

+Top with crushed peanuts, bean sprouts, and fresh lime! 

I hope you'll give this recipe a try, and let us know if you liked it!

We love seeing photographs of our recipes and just in general hearing from you guys!


Easy Pad Thai |Oil Free, Low Fat, Refined Sugar Free -- Video Here

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