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  • Writer's picturethejaroudifamily

How Not to Diet Cookbook | Buffalo Tempeh & Ranch [+Giveaway]

The new How Not to Diet Cookbook is now available! You guys know I am a big Dr. Greger fan and all of the work has done.

I highly highly highly (can I get one more highly) recommend you check out the new cookbook.

It is loaded with amazing recipes all whole food plant-based (sos free) and is beautifully designed.

If you haven't purchased the cookbook yet, check out our latest YouTube video for a chance to win a copy. I am giving away three!!

One of my favorite recipes from the new cookbook is found on page 127 Cornmeal-Crusted Buffalo Tempeh with White Bean Ranch.

I love this different spin rather than buffalo cauliflower wings you see (& we have a recipe for) all over the place. Tempeh gives much more texture and "meat" to the recipe.

Not only will you love this but the entire family (who might not be 100% plant-based). Perfect for Steeler games (had to drop in my Pittsburgh roots) or as a special Friday night dinner.

I also really like cutting the buffalo strips into smaller pieces and adding them into farro or salad - very tasty!!

Head over to our YouTube channel to see me put together this recipe and enter the giveaway.

Even if you already purchased the cookbook, still enter the giveaway and gift it to a friend!

What has been your favorite recipe from the new How Not to Diet Cookbook?

Let us know in the comments below.

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4 comentários

Brit Seideman
Brit Seideman
26 de jan. de 2021

What peppers did you use in his hot sauce recipe to make yours red? Also when it says “ ___ ounces fresh hot chiles of your choice....” is that ___ ounces before or after you have stemmed, halved lengthwise, seeded and chopped??? Thanks!


14 de dez. de 2020

My favorite is the Chickpea and Vegetable Tagine. Love that you are highlighting a recipe on Thursdays. Encourages me to try new ones.


13 de dez. de 2020

My grand daughter got me the cookbook for Christmas she let me have it early so I am eager to try it out I watch you as much as possible keep up the good work love you ❤️❤️❤️


Jeannette Pepin
Jeannette Pepin
11 de dez. de 2020

My favorite Dr. Greger recipe is Cherry Berry Smoothie. Simple and delish!

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