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How Not to Diet Cookbook | Buffalo Tempeh & Ranch [+Giveaway]


The new How Not to Diet Cookbook is now available! You guys know I am a big Dr. Greger fan and all of the work nutritionfacts.org has done.


I highly highly highly (can I get one more highly) recommend you check out the new cookbook.


It is loaded with amazing recipes all whole food plant-based (sos free) and is beautifully designed.


If you haven't purchased the cookbook yet, check out our latest YouTube video for a chance to win a copy. I am giving away three!!

One of my favorite recipes from the new cookbook is found on page 127 Cornmeal-Crusted Buffalo Tempeh with White Bean Ranch.


I love this different spin rather than buffalo cauliflower wings you see (& we have a recipe for) all over the place. Tempeh gives much more texture and "meat" to the recipe.


Not only will you love this but the entire family (who might not be 100% plant-based). Perfect for Steeler games (had to drop in my Pittsburgh roots) or as a special Friday night dinner.


I also really like cutting the buffalo strips into smaller pieces and adding them into farro or salad - very tasty!!


Head over to our YouTube channel to see me put together this recipe and enter the giveaway.


Even if you already purchased the cookbook, still enter the giveaway and gift it to a friend!

What has been your favorite recipe from the new How Not to Diet Cookbook?


Let us know in the comments below.

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