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  • Writer's picturethejaroudifamily

How Not to Diet Cookbook | Chocolate-Covered Cherry BROL Bowl

Interested in upping your breakfast nutrition?

Well, the chocolate-covered cherry BROL bowl from the new How Not to Diet Cookbook will do just that.

BROL stands for barley, rye, oats, and lentils in equal amounts cooked.

I personally have noticed being much fuller from adding lentils to my morning oatmeal.

Lentils might sound weird to add to oats, but seriously you can't taste them at all. I suggest - black, brown, or green lentils to try out. Let us know if you jump on the lentil oats team - I guarantee you'll enjoy it!!

You'll find the chocolate-covered cherry BROL bowl on page 178 of the cookbook.

Chocolate, cherries, walnuts, blackstrap molasses, and BROL - you are ready for one amazing meal!

Watch us make this awesome meal on our YouTube channel.

What recipe would you like to see us make for next review of the How Not to Diet Cookbook featured Thursday?

Let us know in the comments below.

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