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Iced Chai Latte | Healthy + Easy

Updated: Jun 30, 2020

Need an afternoon pick me up?

Our iced chai latte has been our favorite afternoon beverage. Packed full of anti-inflammatory spices and sweetened with frozen fruit - what could be more delightful?!

Getting in a 1/2 tsp of ginger and turmeric daily has never been easier for us and frankly has never been more enjoyable.

Move over Starbucks, this will be our favorite summer drink for a long time!

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Iced Chai Latte | Healthy + Easy
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Iced Chai Latte | Healthy + Easy

By: The Jaroudi Family


1 cup non-dairy milk unsweetened and unflavored

1/2 tbsp chai spice (One chia tea packet)

1 frozen banana (or 5 ice cubes + 1 pitted date)

1/2 tsp ginger

1/2 tsp turmeric

1/8 tsp black pepper

Glass with ice cubes


+Bring non-dairy milk and chai spices to a simmer in a small pot and set aside to cool completely.

+Strain chai spice from non-dairy milk.

+Add chai non-dairy milk to a blender along with frozen banana, ginger, turmeric, and black pepper.

+Blend until smooth.

+Pour in glass over ice cubes.


Make Your Own Chai Spices

1/8 tsp ground cardamom

1/8 tsp ground allspice

1/8 tsp ground nutmeg

1/8 tsp ground cloves

1/4 tsp ground cinnamon

1/4 tsp ground ginger

I hope you'll give this recipe a try, and let us know if you liked it!

We love seeing photographs of our recipes and just in general hearing from you guys!

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1 Comment

May 12, 2020

I love your recipes! I'm in the process of eliminating dairy from my food and I'm trying different types of plant milk. I tried heating TJ's soymilk but it curdled. What are your favorite kinds of plant milk? Are there some you use for certain dishes? Thanks.

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