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Oat Shake | Ginger Pear

Writer's picture: thejaroudifamilythejaroudifamily

Breakfast on the go or a delicious end of day treat - our ginger pear oat shake is a must.


While in the middle of the holiday season having a quick go-to recipe is key for staying on track.


I love having the ginger pear oat shake for a fast breakfast option or as my end of the day dessert.


You can add in additional spices or play around with the amount of ground ginger used.


Our recipe can even be made the day before!

Print the recipe here:




Ginger Pear Oat Shake 
Serving Size: 1  
By: The Jaroudi Family  

Ingredients:  
1 cup nondairy milk unsweetened unflavored  
1 ripe banana (You can also use 1 cup of a cooked Japanese sweet potato without the skin) 
1 ripe pear chopped  
½ cup rolled oats  
1 cup of ice cubes 
Ground ginger (1/4 tsp up to 1 tsp)  

Directions:  
In a high-speed blender add-in, all shake ingredients (except ginger) and blend until well combined  
Add in ¼ tsp of ginger at a time. If you’d like more add slowly until the desired amount.

Optional:  
*Add in flax meal or ground chia seeds for extra nutrition.  
*Frozen bananas also work wonders for this recipe.
*1 tsp of pumpkin pie or apple pie spice also is a great option! 

I hope you'll give these recipes a try, and let us know if you liked them!

We love seeing photographs of our recipes and just in general hearing from you guys!


Watch our Ginger Pear Oat Shake recipe here.

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4 Comments


Shannon Paugh
Shannon Paugh
Jan 14, 2021

Loved this! I used two pears instead of one and added both flax and chia. Now I need to get more pears.

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Nimsaj Dnul
Nimsaj Dnul
Jan 07, 2021

I noted that the recipe for the ginger pear smoothies is for 1 serving. However, there was more than enough for my husband and I due to my addition of only an extra 1/2 cup oats. (for a total of 1 cup oats). We really enjoyed this delicious treat as a desert after dinner while watching a show. I also added the optional chia seeds.

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Nimsaj Dnul
Nimsaj Dnul
Jan 07, 2021

I noted that the recipe for the ginger pear smoothies is for 1 serving. However, there was more than enough for my husband and I due to my addition of only an extra 1/2 cup oats. (for a total of 1 cup oats). We really enjoyed this delicious treat as a desert after dinner while watching a show. I also added the optional chia seeds.

Like

Tammy McDaniel
Tammy McDaniel
Jan 04, 2021

I made the smoothie this morning. The only thing I changed was to use fresh grated ginger. The combo of flavors is awesome. The smooth creaminess of this smoothie surprised me. I also added one of your optional items (1 TBS of Flaxseed). I love checking off my daily dozen! This smoothie checked 5 boxes (2 fruits, 1 spice, 1 flaxseed, 1 grain)!! Thank you!

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