• thejaroudifamily

Whole Food Plant Based Breakfast "Sausage" Patties

Updated: 5 days ago


Our Whole Food Plant Based Breakfast "Sausage" Patties might be a top favorite recipe I've developed.


Not only is it great for a Sunday brunch, but its even wonderful cold or crumbled up in other dishes!


I love an easy, versatile, healthy, and tasty recipe.


You will see them in upcoming camping videos because its become such a staple in our life.


I really hope you give this recipe a try. Such a fantastic way to get beans and oats into your lifestyle.

Print The Recipe Here (New Feature!)

Whole Food Plant Based Breakfast %22Saus


Whole Food Plant Based Breakfast "Sausage" Patties

By: The Jaroudi Family


Ingredients

1 cup rolled oats

1 15oz can of black beans rinsed and drained

2 flax eggs (2 tbsp flax meal mixed with 6 tbsp water mixed and set aside for 15 minutes)

1 tbsp white miso (optional)


Sausage Seasoning:

1/8 tsp ground nutmeg

1/4 tsp dried sage

1/4 tsp black pepper

1/2 tsp smoked paprika

1 tsp garlic powder

1 tsp Italian seasoning

2 tsp dried fennel


*Or 2 tbsp store bought sausage seasoning*


Directions:

+Combined all ingredients in a food processor

+Blend until mixture is well incorporate and mixed together

+Move mixture to a bowl and refrigerate for one hour

+Wet your palms with a tiny bit of water and form burger patties

+Add breakfast sausage patties to baking sheet lined with parchment paper

+Bake at 350 degrees for 20 minutes


Makes 9-12 small breakfast sausage patties.

Freezes great!

I hope you'll give this recipe a try, and let us know if you liked it!


We love seeing photographs of our recipes and just in general hearing from you guys!


[Whole Food Plant Based Breakfast "Sausage" Patties Video]

0 views

SUBSCRIBE VIA EMAIL

  • YouTube Social  Icon

© 2020 The Jaroudi Family