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  • Writer's picturethejaroudifamily

Easy Oat Dinner Rolls

Updated: Jun 30, 2020


Do you miss those fluffy dinner rolls you had before adopting a whole food plant based lifestyle? I've got you covered with our easy oat dinner rolls. As always our recipes will fit your plant-based needs and can be changed to any situation where you need a roll (savory or sweet).


Oat dinner rolls take a little bit of prep time so make sure you plan ahead when trying out our recipe. I usually start these mid-day so they are warm and ready for dinner time.


I have two recipes down below - both are amazing, however the spelt version gets almost double the size of the gluten free oat rolls.


[Photographs are from our oat rolls recipe]

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Gluten Free Oat Rolls

[Makes 8 Rolls]


2 1/2 cups (320 grams) oat flour

Tip: (pulse your rolled oats in a high speed blender to make a flour)

1/2 teaspoon (2 gram) instant or dry active yeast

1 tablespoon white miso mixed with 1/4 cup hot tap water

1 cup hot tap water (up to 130° F)

2 tbsp seasoning (I added dried chives)


1/4 cup of aquafaba [for browning - use right before baking] (optional)

Extra oat flour for kneading


Spelt-Oat Rolls

[Makes 8 Rolls]


1 1/4 cups (160 grams) oat flour

Tip: (pulse your rolled oats in a high speed blender to make a flour)

1 1/4 cups (160 grams) spelt flour

1/2 teaspoon (2 gram) instant or dry active yeast

1 tablespoon white miso mixed with 1/4 cup hot tap water

1 cup hot tap water (up to 130° F)

2 tbsp seasoning (I added dried chives)


1/4 cup of aquafaba [for browning - use right before baking] (optional)

Extra spelt flour for kneading


Directions:

[Are the same with both roll recipes]


+In a large bowl combine all dry ingredients.


+Mix in miso mixture and hot water.


+Stir all ingredients together until well combined.


+Cover with plastic wrap & let stand on counter top for 3 hours.

------------------------

+After the three hours place dough onto a WELL floured surface.


+The dough will be sticky and will need extra flour to make workable.


+Knead until dough becomes a ball and cut into 8 pieces.


+Make dinner roll shapes with dough and place on a baking pan lined with parchment paper.

Optional: Brush a small amount of aquafaba over rolls.

[This will give them a nice brown color]


+Bake at 450° F for 25 minutes until golden brown.

You can play around this recipe in making it even a sweet roll by swapping out the white miso for 3 tbsp of date paste.


I'm always swapping out different seasonings when making them: Italian seasoning and pizza season are a few of our favorites!


With either the spelt flour or just oat, both have a nice crispy edge and a soft bread inside.

I hope you'll give this recipe a try, and let us know if you liked it!


We love seeing photographs of our recipes and just in general hearing from you guys!


[Oat Dinner Rolls]

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